Binnen drie weken ging de concentratie zichtbaar vooruit!

Sabum Robert stresses that the “external”, whether it is the knees, elbows, and kicks, are most effective when truly connected with the internal essentiality of breath.

One of the biggest lessons I have learned in Shisundo as an athlete and as a human is that life’s greatest fights are fought from the inside.

De trainingen zijn zwaar maar daarna kan je de hele wereld aan!!

Shisundo heeft mij discipline bijgebracht, fysiek en mentale kracht gegeven en zelfverdediging.

You learn to keep your “head up” through the storm. 

He’s not just an incredible martial artist, but also a great teacher and person with a positive spirit. But don’t just take my word for it, take a few classes and find out for yourself.

What I really like about Shisundo is the companionship. Shisundo puts a lot of emphasis on teamwork, unity.

Je bent zoals je vecht en soms ben je in gevecht met jezelf.

Ik werk ergens naartoe en voel dat ik beter wordt.